Protein supplementation elicits greater gains in maximal oxygen uptake capacity and stimulates lean mass accretion during prolonged endurance training: a double-blind randomized controlled trial
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Keywords:
protein supplementation
endurance training
maximal oxygen uptake capacity
skeletal muscle oxidative capacity
body composition
Abbreviations used:
CON
control group (carbohydrate-supplemented)
CS
citrate synthase
CytC
cytochrome C oxidase
DXA
dual-energy X-ray absorptiometry
HR
heart rate
IPAQ
International Physical Activity Questionnaire
MET
metabolic equivalent of task
PRO
protein group (protein-supplemented)
RPE
rate of perceived exertion
VO2max
maximal oxygen uptake capacity.
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This study was part of the EAT2MOVE project and supported by a grant from the Province of Gelderland, proposal PS2014-49. Study drinks were a gift by Friesland Campina.
Data availability for editors: The authors confirm to make the data used in the manuscript, code book, and analytic code available to editors upon request either before or after publication.
Copyright © 2019 American Society for Nutrition. Published by Elsevier Inc.